The energy of worry

Mar 05
2010

If any of you know me personally, you might know that on occasion… I worry. :) Yes, I admit it! The trust in the universe and the ability to read and heal only takes me so far, I still am fully intact with my own perfect imbalances.  My primary target of worry… my kids. This week, my oldest is getting the brunt of this as he has started a new school. He loves it, but he is doing some things are are triggering my worry button.

Well, today as a gift in the reading, I got to see this energy working first hand. It was an excellent reminder for me and I thought I would share. This could relate to being a parent or anyone else you worry about. What I got was that when you worry about someone, you are energetically saying “I don’t trust you to be okay”. You are sending them concerns about who, what, where, how they are. That is supporting them to be more out of whack than they already are. What would be more helpful for the person you love and have concerns for is to support them in their power. Sending them energy to support them in getting what they need out of the situation. Sending them “you are perfect and powerful the way you are and I trust you to be okay” thoughts. Energetically it is the difference between telling someone “you can do it” or “I HOPE you can do it”. Which one is more supportive? Imagine how that would feel if someone did that for you. Stopped worrying and started cheering you on.

Insightful Inspiration of the week

Who do you worry about the most? How can you shift that worry to support and trust? Take a look at the fears that reside under that worry. Face them head on and see if they are serving your highest good and the person you are worrying about. Notice how that shifts things for them and you. As always, I encourage you to share your thoughts here or on my Facebook page.

lholitza@insightfulinspirations.org

(303) 881-0796