I posted last week about Chakra 2 – apparently the universe didn’t like it, because it is lost. 
So, let me try again …. As I said before, this won’t be a lesson in the chakras, but just some inspiration for you to notice them and how you might try to do that. The sacral chakra is associated with emotions and sexual energy. It also is where your appetite for things comes from. When it is balanced, you have balanced appetites for everything including food, sex, and experiences. From my observations, people tend to under use this space in bursts rather than balance. They surpress emotions until they explode. They don’t manage their sexual needs to it comes out in secrets or obsessions.
There is a lot of information to be found in the second chakra. Sharing that information can be amazing and healing. Sharing can be done in many ways… so this is not a definative list, just some examples. Some examples include talking with your friend about how you felt when she said something that hurt your feelings. Flirting. Feeling empathy for a family you just met after hearing their struggle. In my experience, these are balanced sharing of information from the second.
Out of balance might looks like and raging rant over something to your significant other that you have been feeling for a long time, but just now expressed. Sexual addiction. Manipulation of someone elses emotions by bending the truth or exaggerating something you told them to be true.
Have you recognized when you second is out of balance yet? Now think of what stories you tell yourself about this place in your body. Is sex naughty? Is being angry make you a bad person? If you break down and cry, does that mean you are weak? These lies we learn thoughout life, from either experiences or childhood programming, keeps us from fully accessing this information. Spend a moment writting down the things you think about emotions and sex. Do these thoughts help you? Where do you find value in keeping those thoughts going? What if you let those thoughts go? Where do you lack joy and enthusasim in your life? Are you feeling creatively blocked? What is keeping you from experiencing those things?
Bring your attention to your second chakra area (in the sacrum) and notice how that energy feels. Play with it and see if you can allow your self freer access to this information. Can you share this information with others and feel safe? Bring your second chakra in alignment with the work you already did on your first chakra and see if you can use that to give you the security you need to explore this next center.
Have a joyful and creative week!
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